You can either text (type or talk) us or you can input your meals into the message area of Just a Bite Better when you’re logged in.

This whole game is about understanding what food (ingredients) you are putting in your body so you can see if you are making the decisions you want to be making. Since that is our goal you need only tell us about the major ingredients in your meals, not minor things like pepper or parsley, unless you do want those ingredients tracked.

We try to be helpful by assuming certain ingredients in certain recipes. For example, if you tell us you had a burrito we will record tortillas, white rice, refried beans, and salsa. If you tell us about a ‘chicken burrito’ we will record all of the above plus chicken.

If you ever want to know what we record for a recipe simply text us info {name}. In this case, ‘info burrito’.

You can report your meals as often as you like. With the basic plan, Amanda will send you a reminder once per day. With the Plus plan, you can receive up to three reminders. But with either plan you can message text or talk your meals to us as often as you want over the day.

Amanda is your digital AI assistant. She logs all of your meals and sends you helpful reminders and tips to keep you on track. Since Amanda is an AI machine, she'll never judge you. She’s just here to collect data and help you reach your goals.

Both plans provide you with accountability and help you set goals and establish habits you can track. To see which plan is right for you, we created a handy chart that lets you compare.

The basic plan is free. We want you to get a sense of the power of habits and see how easy it is to use Just a Bite Better. Then, when you’re ready to take things to the next level, our plus plan offers expanded options for $4.99/month.

With either the basic or plus plan you can cancel at any time. With the plus plan, membership is on a month-to-month basis, so once you cancel, your account will remain active through the month but we’ll no longer charge your credit card.